The Next Top Model

Shows like this is unhealthy simply because to be a top model, you've got to be skinny and really skinny.That's fine if the "trend" is just practised among the modelling world only.  

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But our young girls and boys are looking at these people (the models)  to follow as the way they should look

. 

For women, maybe long legs and skinny.

For guys, six packs and big muscular arms. 

And that, ladies and gentlemen, is where the unhealthy eating trend starts to happen. 

Footnote:

If you are on a diet and trying to control your eating by so much, you'll end up eating more than you're supposed to by the end of it. Why? Because you've been controlling your lust for eating too much.